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Podcast: Live Your F*ck Yes Life
Episode: Ep 3: Journaling, candid conversations & discovering who you really are with Katie Dalebout
Description: In 2013, Katie Dalebout launched the weekly podcast Let It Out which now has over 100 episodes. She’s the author of the Amazon best-selling book Let It Out: A Journey Through Journaling (Hay House, 2016) and has contributed to Hello Giggles, Refinery29, and Mind Body Green. Through her speaking and writing she aims to help people develop a positive image of their bodies by embracing their creativity & personality outside of their physicality.
Here are a few things we discussed in today’s episode:
The cycles of obsessions and addictions we face as human beings
The highs and lows of writing and publishing a bo...