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Podcast: Good Dads Podcast
Episode: E479 Different Kinds of Anger - Part One
Description: We sit down with Dr Jennifer Baker and Drew Dilisio, from Good Dads, to talk about the different types/kinds of anger. This anger can include fear/threats (physically or emotionally), fight or flight anger, and self anger (that can potentially cause health problems). Show Notes "I have heard that anger equals fear... is that true?" (0:30) Fight vs Flight: the "Fight" response (5:03) "It's ok to say, 'I'm really angry about that...' But it doesn't mean screaming and yelling." (8:15) "We now know that children who have a lot of adverse or bad childhood experiences, that they...