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Podcast: Free & Full Podcast
Episode: Understanding the Role Your Subconscious Programming Plays in Your Eating Habits
Description: Your subconscious mind has so much more power over your eating habits than you realize. Because it works in the background 90% to 95% of the time, you won't even realize that there are things you do automatically that change the way you look at food. Taking a deep dive into your subconscious and, in effect, the root cause of your habits, can help you become more consistent and have the results you really want to achieve. Tune into this episode to have an idea about common roots that could be pushing you to stay in an unhealthy spiral. <...