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Podcast: Healthy By Heather Brown
Episode: Staying Fit as a Couple: Exercise, Confidence, and Attraction with Eric Brown EP 4
Description: Get excited - I’m interviewing my husband, Eric Brown! We’re talking about how we prioritize health, fitness, and our relationship. In this episode, we discuss: [1:35] Our interest in fitness when we met [2:19] How our parents have influenced our fitness over time [5:10] The importance of physical attraction in a relationship [8:43] Holding each other accountable for our physical fitness [15:57] Meal planning and cooking at home when life gets busy [20:35] Family activities for instilling a love of fitness in your kids [24:25] How we eat as a family [28:07] How to handle it if your spouse is not supportive of a specific diet eBoo...