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Podcast: Fannying About - a She Lifts Stronger Podcast
Episode: EP 18: Pelvic floor dysfunction: Living with a Levator Avulsion
Description: Lara gets interviewed by Mags today on pelvic floor levator avulsions which is something Lara is living with. She shares her experience living with this type of birth trauma.
What is it?
Stats on Avulsions and why mums need to know.
How do you know if you have one and who is at risk of one.
Would an avulsion affect pelvic floor training and if so, how?
What exercises are best to do if you have an avulsion?
Is it possible to live a normal life with an avulsion
We also touch on pessaries, TOM (Mags’ analogy) and Easter eg...