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Podcast: Dethroning Your Inner Critic Podcast
Episode: How to shift from worry and stress to peace and flow
Description: On today's podcast episode, Joanna has Jaime Myers, a fellow coach who has a vision of people having the space, care, and community to explore, inquire, live with greater freedom and design their lives to shine! Together they are discussing how to shift from worry and stress to peace and flow  Here is what we discussed: What is my life about and what is important to me? How can I live a more empowered life? How can I take a moment in life to be still? Â