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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Simplify Your Space, Simplify Your Mind: Clearing the Clutter with Emily McDermott from Moms Overcoming Overwhelm | Ep. 25
Description: Have you ever wondered if there is a connection between clutter, anxiety, and stress? In this episode, special guest Emily McDermott from the podcast Moms Overcoming Overwhelm, explains the science behind this connection. She explains why decluttering and simplifying your space helps to clear you mind. She offer tips on how to gently and thoughtfully declutter your home and shares some powerful stories along the way. Listen in! Let go of stuff and let go of anxiety and stress.
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