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Podcast: The Begin Within Health Show
Episode: 107. Teresa Herndon—Expert Tips for Healthy Hormones
Description: Here's my interview with Teresa Herndon, a Nurse Practitioner who uses functional medicine principles to help her clients find true healing by addressing the root cause of their disease and chronic symptoms.
Among other things, we cover:
•warning signs that your hormones are out of whack
•the impact sleep has on your hormones
•why protein is so important for hormone health
Follow Teresa on Instagram @noblewellnessco and also checkout her website at www.noblewellnessconsulting.com, where you can book a free 15-minute consult with her by going to the "apply" p...