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Podcast: In the Tall Grass
Episode: Unhooked: A Conversation with Dr. Paige Freeman about leaning into acceptance and living your values
Description: Dr. Paige Freeman discusses tools for “unhooking” from the emotions that inhibit acceptance and the importance of acting on values. She walks through steps to help determine core values, sheds light on the power of accepting our emotions, and the impact this has on the human connection. Listen in as Dr. Freeman answers some of our questions on navigating the rocky path to acceptance.Dr. Paige Freeman is a psychologist who provides telehealth services in 31 states to support adults, children (10+) and parents navigating food allergies. Dr. Freeman is passionate about educating food allergic individuals (and their fami...