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Podcast: The Art of Move Podcast
Episode: Ep 99- Is "Fascia Driven" a Thing, or Marketing Hype?
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In today's episode, we talk about the idea of fascia being an integral role in EVERYTHING movement related within the human body... but also how it's been appropriated as a marketing term to create a lot of hype without a lot of substantiation.
Typically, strength and conditioning (S&C) coaches will dismiss fascia...