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Podcast: The Dan John Podcast
Episode: EP 189 - Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More
Description: 00:00 - Intro 00:40 - Dan’s Food Packing Container Methods03:42 - Dan on Loaded Carries08:07 - Would It Be Possible To Adjust Easy Strength To Work on Endurance?14:14 - Best Shoes for Kettlebell Training20:42 - Why Do You Feel People Must Work Out25:28 -Why Dan Hates the Term of Half Snatch 27:29 - Does Dan Watch Any Mark Wildman Videos29:22 - Did Dan Ever Try the 35 Pound Weight Throw? 31:48 - Do You Need a Strength Base Before Heavy Cardio/Explosive Training► Personalized workouts based on your schedule, ability, and equipment options. http...