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Podcast: A New Way of Being
Episode: Dismantle resistance NOW to get in Flow: Jonny Wilkinson
Description: Thereβs a saying that Iβm confident you will have heard of β but which we can all too quickly forget when the mind starts taking off. And it is β what you resist, persists. One of my guests who has really internalised the wisdom behind that saying is Jonny Wilkinson. We all know his story β he was the darling of English rugby who kicked the World Cup winning drop goal in 2003, and whose mental health suffered in the ensuing years. So Jonny has been on quite the introspective journey β and heβs now learnt how to let go of resistance to...