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Podcast: Live On Air with Steven Cuoco
Episode: In The Actors and Athletes Studio with Steven Cuoco and Jake Jensen
Description: Today’s episode and discussion: The MARS Approach by Jake Jensen
M(mindfulness): For this segment, Jake discusses the tenants of mindfulness and even leads the audience through a few mindfulness activities (explain mindful eating, mindful walking, etc).A(accountability): I believe we are all accountable for our actions and for the progression of our careers. In certain situations we are also accountable to others such as coaches, managers, agents, and casting directors. The business side of performance is often the part that we hate the most, but it's important to be accountable for all as...