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Podcast: Finally Fearless with Dr. Mel
Episode: E22: Answering Your Questions About the Pelvic Floor
Description: During the last weeks of December, I asked my Instagram followers to hit me with all their questions regarding health, wellness, and everything in between. There were so many great questions that I didn't want to miss, so I turned this into 3 episodes to cover them all!
Today we are covering all things pelvic floor (my favorite!!). I can't even tell you how excited I am that you are all so interested and want to learn more about the part of our bodies that most of us had no clue existed, let alone how to condition it...