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Podcast: A Quest for Well-Being
Episode: Your Body, Appearance, & Feelings Are Influenced By Hormones
Description: — Your body, your appearance, and how you feel are influenced by hormones. In the absence of hormonal balance, sleep is disrupted, brain fog occurs, weight gain becomes prevalent, and libido declines. There is a better way! It is important to understand that hormones do not cause harm. When they are produced in healthy amounts, hormones keep our bodies moving. However, we must live in reality and accept that when hormone levels are off, our health does as well. Fortunately, there are solutions. You can now test your hormones at home. Valeria interviews Alannah Slingsby  — is the C...