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Podcast: Health in the Details
Episode: Water, Water Everywhere and None to Drink?
Description: Water is an essential component of our lives, and its benefits are endless, from better skin tone, to detoxification and increased energy. However, the quality of water we consume is equally important as its quantity. In this episode, we discuss the importance of drinking enough water and its benefits, the recommended daily intake, and the caveats of drinking too much water. We also explore the quality of water in our surroundings, which can contain harmful chemicals like PFA and glyphosate. The episode ends with practical advice on how to access the quality of water in your area and how...