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Podcast: Weightless
Episode: There Is Hope Again | Finding Joy And Gratitude In Your Weight Loss Journey | Michelle's Story
Description: This episode is from the How She Did It Series. Jess & Melissa sit down with client Michelle and Coach Katie to discuss her inspiring transformation. When Michelle began her journey, she was never focused on needing to lose a certain number of pounds by a certain deadline. She just wanted to become a happier, healthier person. She wanted to stop emotionally eating, and she wanted to finally take time for herself because she had spent most of her life taking care of others. In this episode, she shares how she took each day, step by step, to...