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Podcast: My Happy Ass Life
Episode: Keystone Habits With Special Guest Sheldon Jernigan
Description: Karen and Sheldon discuss the keystone habits that have helped Sheldon navigate recovery and become a better human. They delve into the importance of community, self-reflection, and selflessness. Sheldon stresses the importance of asking for help and relying on a power greater than oneself. Karen shares her own experience of letting go and finding absolute power and control over oneself with God's help.Main takeaways:Asking for help from a higher power and the people around you is key to navigating recovery and becoming a better human.Developing a community that knows you well beyond surface level...