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Podcast: Everyday Is A Breakthrough
Episode: 016 - Is Mindset Work Bad? Is Somatic Work the Only Way?
Description: All spiritual bypassing is mindset work, but not all mindset work is spiritual bypassing. If you’ve been curious about Mindset Work vs. Somatic Work & how to harness every tool to create the best life possible, this episode is for you!
On this solo jam, I’ll be breaking down:
The benefits of mindset work
The benefits of somatic workÂ
My TOP practice to uplevel your life immediately
Healing via the gray area & curiosity!
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