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Podcast: ResistingBeta: The Men's Health Podcast
Episode: Ep 33 - Intentional Immersive Experiences: How Hot/Cold Therapy Can Improve Your Mental Health w/ Myles Farmer
Description: In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz interviews guest Myles Farmer, a trailblazing entrepreneur who made his mark at just 23 years old as a Tim Hortons franchisee, rapidly expanding to seven locations and winning multiple awards for his exceptional growth. Myles continued his success, founding some of Toronto's most acclaimed restaurants and nightclubs, co-founding the award-winning hospitality PR firm Blue Door Communications, and serving as managing partner at Barbanti Capital Inc, a private equity firm in Toronto. After facing personal challenges, Myles embarked on a transformative journey, committing to a project to improve daily...