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Podcast: Help Me Be Me
Episode: Ep 195: Breathing Through the Discomfort of Imposter Syndrome
Description: Remember that everyone feels a sense of self-doubt and that can actually be a sign you’re pushing yourself to grow. We can help ourselves to curate an inner reservoir of “I got this” by using thought-hacks and mental work-arounds. This is how we choose to widen or our locus of control: it’s a subtle shift toward feeling we are riding the wave versus being pummeled by it. It’s all about mentally moving ourselves to the top of the wave that is life and fear.My goal is for you to leave this episode with an increas...