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Podcast: Well, hello anxiety with Dr Jodi Richardson
Episode: 80. When will this horrendous anxiety be gone? w/ Dr Jodi Richardson
Description: Will it ever go away?Will it always be this bad?Will I ever feel myself again?These are just some of the questions we ask ourselves when we are in the thick of horrendous anxiety. These questions are common, and it’s in our nature to wonder whether or not debilitating anxiety will always be a part of our lives. In this episode I answer all of these questions and more; I talk about when and where to get help and share a range of powerful strategies that help dial anxiety down. Yo...