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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: Today I talk about ,Stretching and recovery ,Sodium- good/bad? What’s too much?, Food protein vs protein drinks, Meal prep options for a busy schedule
Description: Q&A: Today I talk about ,Stretching and recovery ,
Sodium- good/bad? What’s too much?, Food protein vs protein drinks, Meal prep options for a busy schedule . I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to ge...