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Podcast: The ADHDads
Episode: Episode 11: Anger Management with Pete Beskas
Description: Today we talk with certified Life Coach Pete Beskas about anger management, communication techniques, and tools to help people to work through their emotions to show up better for themselves and their loved ones. We previously discussed anger on The ADHDads, and based on your feedback, we knew diving even deeper on anger and its effects on our lives was necessary. Tune in to learn about the evolution of change within ourselves to overcome our anger.
A big question we discuss in this episode: Why do you have to be right? Find out how positive life disruptions create change from...