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Podcast: The Well Woman Podcast
Episode: 213 - Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan
Description: What is hypothalamic amenorrhea is? Join me and Cynthia Donovan (https://www.instagram.com/period.nutritionist) for her insights on HA, what she recommends for HA, her views on intermittent fasting, and lots more.
In This Episode:
* Cynthia’s background and experience losing her cycle (4:40)
* What is hypothalamic amenorrhea (HA)? (13:51)
* Common symptoms or signs of someone with HA (17:03)
* Cynthia’s view on intermittent fasting (36:53)
* Recommendations if you’ve been diagnosed with HA (42:43)
* What Cynthia wishes she knew when she began menstruating (57:56)
Get the full complete show notes, here: https://www.wellsome.com/podcast/
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