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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 156. Listener Q&A: Exercising with HA & Am I Eating Enough Calories To Recover From HA?
Description: This week Ashley, Mishi and Dani got together and answered some listener Q&A's!We answer popular questions like "can I still exercise during recovery?" and break down another listeners query on whether she is eating enough for her height and weight because she feels comfortable taking her time with recovery and not rushing.Juicy stuff – let's dive in.Check out all of our DIY recovery resourceshttps://thehasociety.com/storeJoin The HA Societyhtt...