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Podcast: Courage to Shine with Michelle Colt
Episode: The Power of Communion With Our Heart
Description: What do you know about the magnetic field of your heart? Tune in to hear powerful information about this, as well as two quick, easy processes to use when your mind is moving into judgmental thoughts about yourself or others. I also share a mantra to use before an uncomfortable conversation in your life, which will help you to respond and not react. Finally, let’s discuss why so many people are stuck in the contractions of the mind rather than being present in their bodies.
ANNOUNCEMENT: For more information to register for my May workshop, DAN...