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Podcast: What I Meant to Say
Episode: Just Breathe with Taylor Somerville
Description: For more inspired edutainment, visit: www.bebettermedia.tv Key Points, Top Takeaways and Memorable Quotes - “Finding that breathwork, it changed my, I would say my reaction function.” 6:24“You’re fine, you know. You're frustrated, insecure, neurotic, and exhausted.” 9:27“It’s gonna hit you in your body before it hits you in your mind.” 13:29“Once you learn a little bit more about yourself, you earn the right to be kind and alright you don’t always, it’s not always about pushing, pushing, pushing until you break.” 25:53“Can I be humble enoug...