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Podcast: The Big Silence
Episode: 54. From Burnout to Balance: Navigating High-Functioning Codependency with Terri Cole
Description: Terri Cole is back for her third appearance on the podcast. Terri is a licensed psychotherapist, global empowerment and relationship expert with a gift for making complex psychological concepts accessible and actionable. In this episode, we explore the toxic patterns and cycles women experience that keep us stressed and burned out. Whether it’s in relation to our career, external relationships or the relationship with ourselves, Terri gives us some helpful questions to ask ourselves to identify where we need to make a change. Terri shares her definition of high functioning codependency and how it can show up...