Want to create an interactive transcript for this episode?
Podcast: THE AUTISM ADHD PODCAST
Episode: 4 Simple Ways to Decrease Anxiety by Showing Time
Description: Many neurodivergent children and teens struggle with anxiety. Join Audrey and I as we chat about four simple ways to decrease anxiety by visually showing the passage of time. We cover- ➡️ Emotional regulation ➡️ Waiting for preferred activities ➡️ Transitions and ➡️ Getting through non-preferred activities ❤️ Holly- The Mom/Psychologist Who Gets It Learn more about Holly's courses Learn about Holly's private practice and working with Audrey Get the Time Timer! ⭐️ Get to Know my Child Guide Parents, get your free "Get to Know my Child Guide"...