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Podcast: Athletor Podcast with Mike Mal
Episode: Ep. 009 - Jimmy Branham
Description: We're joined by Jimmy Branham, a certified nutritionist and the owner of The Meal Prep Co in San Diego, CA. Jimmy has worked with top athletes in various sports, including wrestling, to help them optimize their nutrition and performance.
In this episode, Jimmy and host Mike Malinconico discuss the importance of proper nutrition for wrestlers and how it can impact their performance on the mat. They dive into topics such as pre-match meals, cutting weight, and fueling for recovery. Jimmy also shares some of his favorite recipes and meal prep tips for busy wrestlers.
Whether...