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Podcast: Optimise Your Body with Martin Silva
Episode: How to Overcome Self-Sabotage
Description: How to Overcome Self-sabotageIn this episode, Martin will do another solo podcast while doing an Instagram live.He will be talking about overcoming self-sabotage or the all-or-nothing mentality. , and how to get into the shape of your life.This episode will cover topics such as the definition of self-sabotage, some stories you’ll get a lesson from, how social media sets unrealistic standards, obtaining approval from the wrong people, intermittent fasting, and much more.Stay tuned to learn more about avoiding self-sabotage and ot...