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Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 94 - 5 Naturopathic approaches for managing stress and creating calm | Part 2
Description: We all recognise that stress is the curse of the modern age and that it is “not a good thing” to experience daily. But do you fully understand the impact that stress has throughout your body? In Part 1, I explained how stress can contribute to many aspects of ill health today, and in this Part 2 I’ll provide the naturopathic tools and techniques that should form part of your day-to-day life to help prevent stress from taking hold. More about Caroline Peyton of Peyton Principles... Providing expert, personali...