Want to create an interactive transcript for this episode?
Podcast: Deep Leadership
Episode: #0053 – Building a Thriving Online Community with Jason Helmes
Description: Today, we have a very special guest, Jason Helmes. He is a Fitness Coach, but more importantly, he is my fitness coach. Like many of us, Jason lost control of his fitness and health when he left college and entered the work world. But he fought back, got in the best shape of his life, and learned a lot in the process. He learned the fitness world is filled with click-bait, charlatans, and never-ending fads. So, after years of research as well as trial and error, he decided to develop his own simple method for health and fitness that...