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Podcast: Stories of Healing and Wanderlust
Episode: Episode 3 - What DOES it mean to be a HSP (highly sensitive person)?
Description: In this solo episode I share with you what it means to be a highly sensitive person (HSP). We go into the science and touch on the work of Elaine Aron who was the research psychologist who discovered this trait in the 1990's and paved the way for an entire generation of empowered HSP's. We also cover my own lived experience of being a HSP, what to do if you think you might be HSP or if perhaps you have a highly sensitive child, partner or friend. It is my core belief that HSP's are here to change the...