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Podcast: A Sharper Life
Episode: Breaking Through Numbness: Actionable Tips to Gain Clarity & Overcome Sabotaging Behaviors
Description: Get ready for an intimate conversation as I’m venturing into sharing sides of myself you haven’t heard yet. This episode is almost like self-therapy as I’m not holding anything back while I tell you my recent experiences of numbing, distracting and numbing some thoughts that were coming up. You’ll learn how I was able to identify these behaviors, the exact tools I used to pull myself through and how these can be applied to your life.You’ll learn about my confusion of being vulnerable and why I struggle with this on my...