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Podcast: Holistic Life Navigation
Episode: [Ep. 142] Navigating ADHD
Description: In this episode, we explore ADHD or RITC -- a Radical Inability To Conform.Luis shares with us his own childhood experiences with ADHD, Tourette's syndrome, and nervous ticks. Often people are prescribed medications to suppress these conditions but Luis questions what would it mean to allow ourselves to relate to them as expressions?Luis begins to reframe the idea of ADHD; pivoting from "I can't focus" to "I have attention for what interests me."Â He also explains how guilt or shame resulting from an ADHD expression, i.e. a lack of attention to something y...