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Podcast: Elite Development Podcast
Episode: Episode 37: Antonio Squillante {Get Back To Basics}
Description: In today's episode of The Elite Development Podcast I have my good friend Antonio Squillante. This episode has some GOLD for coaches. We often see in the strength and conditioning industry people getting fancy. Trying to look cool or "different" or come up with new methods. Antonio, an internationally recognized Strength & Conditioning Coach breaks down exactly what you need as an athlete to truly improve as a coach and as an athlete. The answer is simple. Get back to BASICS.As a coach, understand that your athletes goal needs to be to perform in SPORT. Your progr...