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Podcast: MEDITATION SPACE
Episode: MAKING SPACE MEDITATION - MEDITATION SPACE
Description: MAKING SPACE MEDITATION - MEDITATION SPACEWelcome to MEDITATION SPACE on the EUDAIMONIA connection podcast.Getting your Zen on is truly the gift that keeps on giving. Meditation is a self-care basic—it’s a free, soothing way to help get over a rough day by putting it in perspective, or to keep your mind fresh on the day ahead. You don’t need an appointment; you can take a quiet moment whenever the urge hits you.Pressing pause on the endless chatter in your mind, especially when you’re over-the-top stressed and don’t thi...