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Podcast: Crush the Rushâ„¢: The Female Entrepreneur Podcast for Sustainable Business Growth
Episode: 083 - How to destress when you are busy AF with Emma Lunsford
Description: Here's what we chat about in this episode:- How to distress when you have a crazy busy schedule and are running a business.- How to prioritize self-care (and increase your income).- Why self-care and business actually go together.Emma Lunsford is a certified health & life coach, expert wellness writer, and cookbook author. She helps overwhelmed women business owners all over the world switch off and *actually* relax to access the incredible money-making impact hiding under stress. Emma’s mission is to empower women to put themselves first, ask for what they tr...