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Podcast: Workplace Psychology with Dr. Martha Grajdek
Episode: 160 Digital Fatigue
Description: Digital fatigue is not something that gets a lot of airtime, but itβs a real phenomenon. In our fast paced world, screen time continues to increase as it spans from morning until bed time and exists at work and at home. Too much screen time has become an issue and is now recognized as digital fatigue. If left unaddressed, it can turn into digital burnout. As always, there are things that we can all do to address this sneaky new nemesis. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://yo...