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Podcast: FitRich
Episode: How To Approach Fitness When You’re 40+ With Dr. Anthony Balduzzi
Description: Join our private Facebook group. https://www.facebook.com/groups/mensfatloss/ Today's show covers the 3 things that need to be focused on when you reach 40+. How you should approach training, nutrition and chat about why guys yo-yo diet and are always start stopping with their fitness regime.