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Podcast: Simple Doesn't Mean Easy
Episode: The #1 Thing I Did to Improve My Health (S5, E2)
Description: Today we're talking about the most important thing I did. to loose weight and get in better shape--how I did it and why it worked.EXCITING ANNOUNCEMENT! Wear what's important & support this show and a small family farm! Grab some of the new Simple Doesn't Mean Easy swag: https://soulyrested.com/gear/IN THIS EPISODE WE COVER:- Who really gets credit for this technique-Why it's important to UNDERwhelm your schedule if you want to be OVERwhelmed with good results-Thoughts of what...