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Podcast: The Dr. Hyman Show
Episode: How To Address And Begin To Heal Trauma
Description: This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens.Western medicine likes to separate the mind from the body, but the truth is, they couldn’t be more connected. Starting at a young age, many of us face hardships that shape the lens through which we see the world. When left unresolved, adversity and trauma can lead to unhealthy lifestyle choices that directly influence our health.In today’s episode, I talk with Dr. Jim Gordon, Lewis Howes, and Dr. Gabor Maté about how trauma can be stored in the body...