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Podcast: Struggle Care
Episode: 29: How to Get Dope Therapy with Shani Tran
Description: Getting therapy and finding the right therapist is super intimidating! Most people aren’t even sure how to begin the process. Besides the fear and stigma associated with seeking help for mental health, therapy can be scary when you don’t know what to expect. One of my friends from TikTok has written a book with tons of practical information and advice about the basics of therapy. Join us to learn more!Shani Tran is a licensed therapist in Minnesota and Arizona. She wrote the book, Dope Therapy: A Radical Guide to Owning Your Therapy, to validate the...