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Podcast: Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Holy Spirit
Episode: 18 | Breaking Free | The Importance of Healthy Boundaries in Overcoming Generational Trauma Cycles with Meghan DeVito
Description: In this episode, we'll discuss the importance of healthy boundaries and how to establish them in our lives. Today’s guest is Meghan DeVito a Christian Life Coach and Boundary Builder who has a personal story of overcoming challenges and learning to set healthy boundaries.
In this episode, Meghan discusses:
Her personal story of recovery overcoming challenges and realizing the importance of putting healthy boundaries in place
The turning point that led her to seek help and how she began the process of healing
Experiences of generational trauma and how she broke the cycle in order to...