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Podcast: Room to Grow Podcast with Emily Gough
Episode: Developing the Capacity for Unconditional Love
Description: "Try to limit your pain, and you will also limit your joy and capacity to love." - Emily Gough  Pain is inevitable. Joy and love are not necessarily, because they require you to open yourself up enough to truly feel. In some ways, you are the one that determines how deeply you can feel. But most of us walk around in a state of avoidance, or trying to shut down certain parts of ourselves, prevents ourselves from feelings and experiencing certain emotions because it's uncomfortable. We don't know how t...