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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: Big Sur: Training for a Competitive Endurance Event while Rehabbing from Injury
Description: Coach Megan Omli flips the script this week and interviews Coach Crystal on her marathon training journey. Learn how Crystal is preparing for Big Sur while overcoming the injury she sustained from an accident in February. Hear about her fueling strategies pre and post-accident, as well as why getting an expert opinion is important. Listen in to find out what goals she has set for the race and how they have shifted. Be inspired and encouraged by Crystal's positive attitude during this challenging journey! Join Coach Megan and Coach Crystal in their discussion on training for competition after an injury...