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Podcast: Empowering Single Moms
Episode: Monday Devotional/ Get Out Of Your Head
Description: We once thought of the mind as an immutable thing. The brain you were born with and the way it workedâor didnâtâwere just âhow it wasâ; no sense fretting over what canât be changed. We now know that the brain is constantly changing, whether or not we intend for it to.
With this in mindâand in hopes of discovering how we can break free from our spiraling thought patternsâI started studying the brain. I began to see a pattern at work in many of us. Our emotions were leading us to thoughts, and th...