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Podcast: A Millennial Mind
Episode: #78 The Power of Meditation: Improve Your Mental Health Today with Harshil Karia
Description: This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind.
We discuss many topics, including:
- Why meditation is such a powerful tool for improving mental health
- How he built a business empire at a young age
- What he considers the most underrated skill
Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice.
Find out more about Harshil Karia here:
Instagram: https://www.instagram.com/harshiljkaria/
LinkedIn: https...